Weigh In record (no journal entry) for 29 May 2024
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87.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 60.88g | Prot: 166.29g | Carbs: 176.43g.
Breakfast: Linsenbolognese, Nudeln. Lunch: Myprotein Impact Whey White Chocolate, Bio Haltbare Fettarme Milch 1,5% Fett, Rote Zwiebeln, Gekochtes Ei. Dinner: Gekochtes Ei, Gut & Günstig Champignons , Tomaten, Patros Bio Original Feta, Grüner Blattsalat, K-Classic Thunfisch in Eigenem Saft , Salatgurke. more...
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Losing 2.1 kg a Week
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maxxer19's Weight History
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