Weigh In record (no journal entry) for 29 May 2024
|
71.2 kg
Lost so far: 7.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 25.32g | Prot: 110.94g | Carbs: 128.51g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка, Кальмар Отварной. Lunch: METRO Chef Mexico Mix, Art Foods Рис Нешлифованый, Куриное Филе. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzub156's Weight History
|