cwilson7873's Journal, 09 Jul 15

Weigh In record (no journal entry) for 09 July 2015
77.1 kg Lost so far: 20.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:
2236 kcal Fat: 85.20g | Prot: 78.36g | Carbs: 298.70g.   Breakfast: Kroger Carbmaster Black Forest Cake Yogurt, Banana, Nature Made Fish Oil 1200Mg, Kroger Frosted Apple & Cinnamon Rings, Skim or Nonfat Milk (Calcium Fortified). Lunch: Pringles Loaded Baked Potato Crisps, Kroger Low Fat Saltines Crackers, Kroger Condensed Tomato Soup. Dinner: DiGiorno Rising Crust Pizza - Three Meat, Sonic Vanilla Cone, Green Snap Beans, Farm Rich Breaded Cheese Sticks. more...
steady weight

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cwilson7873's Weight History


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