Weigh In record (no journal entry) for 22 August 2011
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58.9 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 66.90g | Prot: 53.21g | Carbs: 363.58g.
Breakfast: unsweetened almond milk, whole milk, uncle sam, frosted mini wheats fruit in the middle. Lunch: tomato, peach, wishbone fat free blue cheese, spinach, iceberg, hillshire farm honey ham. Dinner: pasta, polish , bertolli sauce. Snacks/Other: sour patch kid, banana muffins, Milano cookie. more...
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Losing 0.6 kg a Week
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IntuitiveMe's Weight History
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