Weigh In record (no journal entry) for 29 May 2024
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98 kg
Lost so far: 2.1 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 39.44g | Prot: 62.64g | Carbs: 128.21g.
Breakfast: Cuka (Sari Apel), Nanas (Padat dan Cair, Air Kemasan, Kalengan), Jus Timun. Lunch: Bakmi GM Mie Ayam. Dinner: Rumah Makan Sederhana Sayur Nangka , Ikan Tongkol Goreng, Ubi Bakar Cilembu. Snacks/Other: So Nice Sosis Bakar, Rebo Kuaci Milk Flavor, Telur Rebus. more...
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Losing 6.3 kg a Week
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wenniepoo96's Weight History
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