Weigh In record (no journal entry) for 28 May 2024
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 37.00g | Prot: 63.62g | Carbs: 137.56g.
Breakfast: Банан, Словяночка Молоко 2,5%, Кофе. Lunch: Шампиньоны, Flora Спаржа Зелёная, Абрикос, Порошок Карри, Куриное Филе, Щедро Майонез 80%. Dinner: Мороженое, Абрикос. Snacks/Other: Kinder Chocolate , Словяночка Молоко 2,5%, Кофе. more...
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Gaining 1.4 kg a Week
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