Weigh In record (no journal entry) for 28 May 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 62.76g | Prot: 77.75g | Carbs: 210.06g.
Breakfast: Nestlé Cereal Fitness, Soprole Yogurt Next Colágeno. Lunch: Longaniza, Miraflores Arroz Blanco. Dinner: PF Pechuga de Pollo Cocida, Hellmann's Mayonesa, Lider Dobladitas. Snacks/Other: Ambrosoli Frugelé Frutos + Yoghurt, Gourmet Cacao Amargo, Costa Donuts Chocolate Blanco, Colun Leche Descremada. more...
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Losing 0.4 kg a Week
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NachitaFlores's Weight History
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