Weigh In record (no journal entry) for 28 May 2024
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75.8 kg
Lost so far: 1.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 53.69g | Prot: 33.64g | Carbs: 125.78g.
Breakfast: Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, San Luis Sourdough Sourdough Deli Bread. Lunch: Lettuce Salad with Assorted Vegetables, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, Ken's Steak House Balsamic Vinaigrette Dressing. Dinner: Silver Spring Horseradish, Yehuda Gefilte Fish. Snacks/Other: Breyers CarbSmart Almond Bar, Great Value Lightly Salted Original Potato Chips. more...
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Gaining 4.4 kg a Week
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Claire Herstein's Weight History
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