Weigh In record (no journal entry) for 28 May 2024
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104.9 kg
Lost so far: 9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 21.50g | Prot: 34.59g | Carbs: 78.38g.
Breakfast: Filé de Frango Grelhado, Estrogonofe de Frango, Hortifruti Mandioca Cozida, Mamão Verde Refogado, Abóbora Cabotia. Dinner: Mamão Verde Refogado, Estrogonofe de Frango, Hortifruti Mandioca Cozida, Bacon (Curado, Frito, Cozido). more...
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Losing 0.4 kg a Week
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monyglites's Weight History
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