Weigh In record (no journal entry) for 28 May 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 54.09g | Prot: 68.53g | Carbs: 153.04g.
Breakfast: Kellogg's All-Bran Buds, Coffee, Whole Milk. Lunch: Turkey Breast Meat, Laughing Cow Original Creamy Swiss Cheese, Apples. Dinner: Potato Salad, Coleslaw, Roasted Potato, Italian Sausage, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Campbell's Tomato Juice, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 0.4 kg a Week
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Pearsall30-34's Weight History
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