Weigh In record (no journal entry) for 28 May 2024
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85.7 kg
Lost so far: 26.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 16.57g | Prot: 47.77g | Carbs: 51.20g.
Dinner: Date, Strawberries , Papayas , Steers Peri Peri Sauce, Checkers Lean Beef Mince, Onions, Baby Zucchini, Carrots. more...
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Losing 2.1 kg a Week
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michie_getsfitter's Weight History
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