Weigh In record (no journal entry) for 27 May 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 65.89g | Prot: 57.47g | Carbs: 207.92g.
Breakfast: Simple Truth Organic Raisin Bran, Bananas, Toasted Oats, Organic Pastures Grade A Raw Whole Milk. Lunch: Organic Valley Organic Salted Butter, Simple Truth Organic Broccoli & Cauliflower, Kirkwood Chicken Leg Quarters. Dinner: Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Frozen Blueberries. Snacks/Other: Organic Valley Organic Salted Butter, Bread, Peter Pan Creamy Peanut Butter, Bread, Organic Pastures Grade A Raw Whole Milk, Whole Foods Market Butter Pecan Ice Cream, Sunsweet Dried Pitted Prunes, Ovaltine Rich Chocolate Mix, Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Losing 4.4 kg a Week
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Bill Granddaddy's Weight History
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