Weigh In record (no journal entry) for 28 May 2024
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100.3 kg
Lost so far: 11.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 19.84g | Prot: 8.83g | Carbs: 31.60g.
Lunch: Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Sütaş Ayran, Mevsim Salata, Zeytinyağlı Kabak, Bamya Yemeği, Pırasa Yemeği. more...
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Losing 0.0 kg a Week
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Ömeeeeeer's Weight History
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