Weigh In record (no journal entry) for 28 May 2024
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105 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Poorly.
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1320 kcal
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Fat: 28.97g | Prot: 72.16g | Carbs: 192.83g.
Lunch: RAKU Fish Super Selection. Dinner: Carrots, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sweet Potato. Snacks/Other: Skinny Whip Coconut and Dark Chocolate, PROPER CHIPS Salt & Vinegar Lentil Chips, Bananas, Pink Lady Apples. more...
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Gaining 0.7 kg a Week
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MaverickMackem's Weight History
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