Weigh In record (no journal entry) for 09 July 2015
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58.9 kg
Lost so far: 7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 48.35g | Prot: 57.38g | Carbs: 144.92g.
Breakfast: Chiquita Banane, Смесь Сушеных Фруктов, Чай, Хлеб, Claudel Weichkäse aus Pasteurisierter Kuhmilch 55%, Черника. Lunch: Омлет или Яичница, Gartenkrone Erbsen, Davert Inka-Quinoa. Dinner: Petrella Schnittlauch, Хлеб из Мультизерна. more...
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1719 kcal
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Exercise:
Standing - 3 hours, Sitting - 4 hours and 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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vasilllisa's Weight History
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