yazlayazaya's Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024
55.3 kg Lost so far: 9.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:
1807 kcal Fat: 104.60g | Prot: 94.43g | Carbs: 132.55g.   Breakfast: Редис, Яичный Белок, Фитоэстрим. Dinner: Черешня, Котлета Домашняя, Борщ, Морозко Блинчики с Мясом, Тыквенные Семечки. Snacks/Other: Сырник, Чай с Лимоном, Ролл с Курицей, Жвачка. more...
1924 kcal Exercise: Кроссфит - 1 hour, Apple Health - 23 hours. more...
Losing 10.5 kg a Week

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yazlayazaya's Weight History


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