Weigh In record (no journal entry) for 28 May 2024
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 18.65g | Prot: 19.94g | Carbs: 67.57g.
Lunch: Eti Form Limon Lifli Kepekli Bisküvi. Dinner: Sebzeli Tavuk Yemeği, Bulgur Pilavı. more...
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Losing 0.4 kg a Week
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Busesmsk98's Weight History
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