JoelPH's Journal, 28 May 24

Weigh In record (no journal entry) for 28 May 2024

128.3 kg Lost so far: 0 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:

6098 kcal

Fat: 315.41g | Prot: 123.16g | Carbs: 687.89g. Breakfast: Croissant. more...

3125 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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JoelPH's Weight History