Weigh In record (no journal entry) for 28 May 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 49.48g | Prot: 160.82g | Carbs: 164.35g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Schinken, Bioland Bio Vollkornbrot. Dinner: Salsiccia, Nudeln (Gekocht), Ja! Mozzarella. Snacks/Other: ESN Designer Whey Banane. more...
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Losing 4.2 kg a Week
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Chris Me's Weight History
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