Weigh In record (no journal entry) for 28 May 2024
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 33.36g | Prot: 60.31g | Carbs: 127.62g.
Lunch: Lurpak Roomboter Ongezouten , Canisius Rinse Appelstroop, Friesche Vlag Balance, Natrena Zoetjes, Volkoren Brood, Douwe Egberts Koffie. Dinner: Iglo Stoom en Klaar Groene Groenten en Kip. Snacks/Other: Lindahls Kvarg Vanillesmaak, Aardbeien, Den Eelder Boeren Vanille Vla. more...
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Losing 0.9 kg a Week
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Chrisje.66's Weight History
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