Weigh In record (no journal entry) for 28 May 2024
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98.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 84.04g | Prot: 266.14g | Carbs: 35.63g.
Breakfast: Whey Isolate Zero. Lunch: Foodspring Clear Whey. Dinner: Orlando Tonno Sott'olio in Vetro, Formaggio Naturale, Gianni Negrini Vitel Tonne, Coop Maionese. Snacks/Other: OK Bio Gallette di Mais. more...
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Losing 1.4 kg a Week
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Angelo_Hydra's Weight History
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