timoostertag2512's Journal, 04 Feb 19

Weigh In record (no journal entry) for 04 February 2019
128.4 kg Lost so far: 0 kg.    Still to go: 28.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2019:
1862 kcal Fat: 11.20g | Prot: 353.35g | Carbs: 72.90g.   Breakfast: Scitec Nutrition Whey Isolate. Lunch: Real Quality Gemüse Mischung, Arla Skyr Natur, Hähnchenbrustfilet. Dinner: Scitec Nutrition Whey Isolate. more...
3802 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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timoostertag2512's Weight History


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