Weigh In record (no journal entry) for 09 July 2015
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71.8 kg
Lost so far: 0.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 79.39g | Prot: 68.80g | Carbs: 180.12g.
Breakfast: Salami, Käse, Mischkornbrot, Kaffee mit Milch, Erdbeeren, Grießbrei. Lunch: Frosta Schlemmerfilet Brokkoli Mandel, Gemischter Salat mit Dressing. Dinner: Senf, Baguette, Ja! Original Nürnberger Rostbratwürstchen. Snacks/Other: Mohrenkopf. more...
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Losing 0.7 kg a Week
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Antonela505's Weight History
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