Weigh In record (no journal entry) for 09 July 2015
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78.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Not Applicable.
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964 kcal
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Fat: 27.19g | Prot: 45.10g | Carbs: 141.27g.
Breakfast: Fig, Peach, Nutiva Organic Hemp Seed Raw Shelled, Bob's Red Mill Steel Cut Oatmeal, Yogi Green Tea Energizing, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Spinach, Bananas, Vega Tropical Tango Smoothie, 100% Pure Coconut Water, Almond Breeze Unsweetened Vanilla Milk, Pineapple . Dinner: Green String Beans, Guacamole, Kroger Pinto Beans Canned, Earthbound Farm Organic Baby Arugula, 365 Green Ripe Pitted Olives, Grape Tomatoes, Red Onions, Newman's Own Low Fat Sesame Ginger Dressing, Mixed Salad Greens. more...
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Rcookson's Weight History
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