Weigh In record (no journal entry) for 28 May 2024
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75 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 51.27g | Prot: 94.21g | Carbs: 98.94g.
Breakfast: Telur, Dada Ayam, Maggi Kari. more...
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Losing 1.8 kg a Week
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