Weigh In record (no journal entry) for 09 July 2015
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88.2 kg
Lost so far: 7.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 47.06g | Prot: 81.11g | Carbs: 69.55g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Dinkelvollkornbrötchen, Nixe Thunfischsalat Mexikanisch. Dinner: Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Cappuccino. more...
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Losing 5.6 kg a Week
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Andrea+Matthias's Weight History
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