gattapongi's Journal, 26 May 24

Weigh In record (no journal entry) for 26 May 2024
76.6 kg Lost so far: 21 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:
1159 kcal Fat: 31.63g | Prot: 67.66g | Carbs: 151.29g.   Breakfast: Carote, Carote Bollite, Finocchio Crudo. Lunch: Pane tipo Rosetta, Dal Salumiere Prosciutto Crudo . Dinner: Zucchine, Cipolle, Carote, Auchan Olio Extravergine di Oliva , Coop Petto di Pollo, Kikkoman Poke Sauce, Riso, Orogel Edamame , Fragole, Terre d'Italia Mozzarella di Bufala Campana Dop. more...
1841 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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gattapongi's Weight History


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