Weigh In record (no journal entry) for 27 May 2024
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76.7 kg
Lost so far: 20.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 26.38g | Prot: 48.16g | Carbs: 89.57g.
Lunch: Barilla Pasta, Cipolle, Passata Verace, Olio Extra Vergine di Oliva. Dinner: Pane Comune, Insalata Mista, Auchan Olio Extravergine di Oliva , Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Cono Gelato Light. more...
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Gaining 0.7 kg a Week
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gattapongi's Weight History
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