Weigh In record (no journal entry) for 27 May 2024
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83.4 kg
Lost so far: 36.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 44.67g | Prot: 40.52g | Carbs: 138.90g.
Breakfast: Salatalık (Soyulmuş). Lunch: Cacık, Soğanlar, Pirinç Pilavı, Fasulye Çorbası. Dinner: Kelle Paça, Tarhana Çorbası. Snacks/Other: Kömbe, Tuzlu Kurabiye, Şekersiz Çay, Bitkisel Çay, Su, Karışık kahve. more...
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Losing 0.7 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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