Weigh In record (no journal entry) for 22 May 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 51.70g | Prot: 108.33g | Carbs: 157.26g.
Breakfast: Zwan Jamón de Pavo Virginia Premium, Cacahuates sin Sal Secos Tostados, Mister Natural Crema de Cacahuate, Bimbo Cero Cero Multigrano, Tortillas de Maíz, San Juan Claras de Huevo, Huevo, Aceite de Oliva, Kirkland Signature Leche Deslactosada Light, Café Colado. Lunch: Aceite de Oliva Extra Virgen, Huevo, San Juan Claras de Huevo, Tortillas de Maíz, Zwan Jamón de Pavo Virginia Premium. Dinner: Great Value Fresas Congeladas, Plátano, Kirkland Signature Leche Deslactosada Light, Smile Labz Pure Whey Chocolate, Proteína en Polvo, Kirkland Signature Yogurt Natural Estilo Griego. Snacks/Other: Marinela Polvorones (13,9g). more...
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Gaining 0.5 kg a Week
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Lau_Rauda's Weight History
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