Svetababiy's Journal, 09 Jul 15

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Weigh In record (no journal entry) for 09 July 2015

59.1 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2015:

595 kcal

Fat: 15.41g | Prot: 11.78g | Carbs: 109.20g. Breakfast: Śliwki, Kawa z Mlekiem. Lunch: Pączki (Zwykłe). Dinner: Biedronka Bułka z Ziarnami. more...

1936 kcal

Exercise: Resting - 3 hours, Sleeping - 8 hours, Desk Work - 10 hours, Walking (slow) - 3/kph - 3 hours. more...

Losing 0.0 kg a Week

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Svetababiy's Weight History

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Svetababiy's Journal, 09 Jul 15

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Svetababiy's Weight History