Weigh In record (no journal entry) for 27 May 2024
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100.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 39.68g | Prot: 126.01g | Carbs: 123.23g.
Breakfast: Landliebe Frische Landmilch 3,8%, Landbäckerei Mehrkornbrötchen, Gekochtes Ei, Schmitz Gekochter Schinken, Zimbo Zwiebelmett, Aldi Forellenfilets, Mischkornbrot. Dinner: Kalbsleber, Spargel. Snacks/Other: Merlot, Paulaner Hefe-Weißbier Alkoholfrei (500ml). more...
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Losing 0.7 kg a Week
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Tester67's Weight History
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