Weigh In record (no journal entry) for 27 May 2024
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 60.62g | Prot: 98.71g | Carbs: 203.35g.
Breakfast: Simple Truth Organic Greek Nonfat Yogurt Vanilla Bean, HEB Pork & Venison Sausage. Lunch: European Type Grapes, Food Lion Homestyle Cole Slaw, Mission Foods White Corn Tortilla, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Dinner: White Cake with Icing (Home Recipe or Purchased), Custard Pie, Wegmans Watermelon, Pita's Gourmet Mediterranean Foods Original Hummus, Potato Salad , Great Value Fully Cooked Grilled Chicken Breast. Snacks/Other: M&M's Peanut Butter M&M's (1 oz). more...
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Gaining 1.0 kg a Week
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trojan_n_phx's Weight History
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