Weigh In record (no journal entry) for 27 May 2024
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86 kg
Lost so far: 26 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 20.23g | Prot: 44.31g | Carbs: 81.16g.
Breakfast: Bananas. Lunch: Sasko Brown Bread, Fried Egg, Tomatoes, Steers Peri Peri Sauce. Dinner: Sasko Brown Bread, Chicken Drumstick (Skin Eaten). more...
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steady weight
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michie_getsfitter's Weight History
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