Weigh In record (no journal entry) for 27 May 2024
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81.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 30.15g | Prot: 29.64g | Carbs: 84.32g.
Breakfast: Fındık, Lokum, Tatlı Kırmızı Biber, Sütaş Eski Kaşar, Göbek Marul, Domatesler, Dereotu, Sütaş Süzme Yoğurt, Uno Tam Buğday Unlu İnce Sandviç Ekmeği . Lunch: Ülker Altınbaşak Çörekotlu Kinoalı , Badem, Dut Kurusu, Kahve, Tam Yağlı Süt. more...
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Losing 2.1 kg a Week
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sevmuskuz's Weight History
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