Weigh In record (no journal entry) for 24 May 2024
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 90.19g | Prot: 52.88g | Carbs: 227.54g.
Breakfast: Kerrygold Extra Ungesalzen, Kaufland Vollkorn Toast, Langnese Landhonig, Ja! Würfelzucker, Bärenmarke Kondensmilch, Philadelphia Kräuter, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Sahne Pudding Vanille, Dr. Oetker Bistro Baguette. Dinner: Harry Roggenvollkornbrot, Milram Frühlingsquark, Kinder Milchschnitte. Snacks/Other: Red Bull Sugarfree Energy Drink, Harry Roggenvollkornbrot, Milram Frühlingsquark, Kinder Pingui. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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