Weigh In record (no journal entry) for 09 July 2015
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54.8 kg
Lost so far: 13 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 4.29g | Prot: 10.57g | Carbs: 55.19g.
Breakfast: Kaffee, Lidl Laugenstange mit Sesam. Snacks/Other: Schwip Schwap Ohne Zucker. more...
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Gaining 0.2 kg a Week
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