Weigh In record (no journal entry) for 08 July 2015
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89.5 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 69.83g | Prot: 100.48g | Carbs: 115.55g.
Breakfast: Lindora Chocolate Mint Pudding. Lunch: Chicken or Turkey Salad. Dinner: Taco Cabana Crispy Beef Taco, Chipotle Mexican Grill Crispy Chicken Tacos, Del Taco Chips and Salsa (Medium). Snacks/Other: Lindora Honey Mustard Double Bites, Lindora Caramel Nut Bar. more...
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Losing 0.4 kg a Week
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nicolealbrec's Weight History
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