Weigh In record (no journal entry) for 27 May 2024
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117.0 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 113.15g | Prot: 114.08g | Carbs: 168.90g.
Breakfast: Navels Oranges , Vital Proteins Collagen Peptides, Butter , Welch's Concord Grape Jam, Nature's Own 100% Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg, Coffee with Cream. Lunch: Freshlike Mixed Vegetables, Butter , Olive Oil , Chicken Thigh, Broccoli . Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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2603 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Google Health Connect - 23 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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mikeepps's Weight History
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