Weigh In record (no journal entry) for 27 May 2024
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 4.72g | Prot: 12.98g | Carbs: 98.59g.
Breakfast: Yeşil Çay, Salatalık, Dost Laktozsuz Süzme Peynir, Kırmızı Domates, Patates (İçi, Tuzsuz, Haşlanmış). Dinner: Salatalık, Kırmızı Domates, Patates (İçi, Tuzsuz, Haşlanmış), Patates (İçi, Tuzsuz, Haşlanmış). more...
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1699 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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busraaa.temizzz's Weight History
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