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Time: 7:51 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 136 ^
Time: 8:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 137.02g | Prot: 102.98g | Carbs: 198.75g.
Breakfast: Carrington Farms Coconut Cooking Oil, Bell Peppers, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Alpine Fresh Asparagus, Carlini Ghee, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. Lunch: Costanzo's Classic White Sandwich Roll, Pastrami Sandwich. Dinner: Wardynski Hot Dog, Bush's Best Maple & Cured Bacon Baked Beans. Snacks/Other: Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Member's Mark Soft Sea Salt Caramels, Fit Crunch Wafer - Chocolate Peanut Butter. more...
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steady weight
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