Weigh In record (no journal entry) for 27 May 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 60.06g | Prot: 38.87g | Carbs: 175.43g.
Breakfast: Heidelbeeren, Pfirsiche, Käse, Margarine, Bauernbrot, Der Beck Apfeltasche. Lunch: Käse, Lidl Brezel. Dinner: Croutons, Brokkoli Kartoffel Suppe. Snacks/Other: Milch 1,5%, Nestle Lion Cereals, Gemischter Salat mit Dressing. more...
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Losing 1.8 kg a Week
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