Weigh In record (no journal entry) for 04 November 2019
|
96 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
1884 kcal
|
Fat: 53.80g | Prot: 71.28g | Carbs: 280.52g.
Lunch: Armut, Elma, Yaş Pasta, Mandalina, Ülker Coco Star, Akmina Mandalina Soda, Dürüm Döner. Dinner: Ekler, Akmina Mandalina Soda, Etsiz Domates Soslu Makarna. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YektaKemal's Weight History
|