Weigh In record (no journal entry) for 25 May 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3814 kcal
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Fat: 107.98g | Prot: 171.07g | Carbs: 524.18g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Tre Mulini Honey Rings. Lunch: Fesa di Tacchino, Pane Bianco. Dinner: Coop Confettura Extra di Albicocche, Calvé Maionese, Caciocavallo, Gorgonzola, Olio Extra Vergine di Oliva, Alici, Fior di Latte, Farina Bianca. Snacks/Other: Prozis Maltodestrine . more...
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Losing 2.8 kg a Week
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antonio-panico's Weight History
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