Weigh In record (no journal entry) for 27 May 2024
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83.3 kg
Lost so far: 31.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 82.57g | Prot: 170.10g | Carbs: 227.93g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Alpro Soya Joghurt Heidelbeere, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt. Lunch: Like Meat Gyros, Like Meat Gyros, Teutoburger Ölmühle Raps Kernöl, Simply V Hirtengenuss, Gurke (mit Schale), Rote Zwiebeln. Snacks/Other: Rocka Nutrition Nowhey Clear Cherry Lollipop, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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steady weight
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Maxmazin's Weight History
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