Weigh In record (no journal entry) for 27 May 2024
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 54.96g | Prot: 115.35g | Carbs: 111.41g.
Breakfast: Now Foods Omega-3/Fish Oils, Siera Nams 10% Siers, Паста с мясом и шампиньюнами, Клубника, Творожная начинка для блинов, Блины, ICA Kokosriekstu Eļļa Extra Virgin. Dinner: Шоколадный пирог, Блины, Творожная начинка для блинов, Запеканка из цукини. more...
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Losing 1.5 kg a Week
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kristina_parfenchik's Weight History
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