Weigh In record (no journal entry) for 27 May 2024
|
101.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 64.90g | Prot: 74.61g | Carbs: 210.21g.
Breakfast: Pişmiş Yeşil İp Fasulye (Taze Olandan), Beyaz Ekmek. Dinner: Bim Çiğ Köfte, Kuzu İncik, Pirinç Pilavı. Snacks/Other: Muz, Migros Kiraz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|