Weigh In record (no journal entry) for 27 May 2024
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65.8 kg
Lost so far: 0.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 22.73g | Prot: 30.34g | Carbs: 55.07g.
Breakfast: Кофе с Молоком, Бутерброд с Ветчиной и Сыром, Вареное Яйцо, Ясно Солнышко Овсяная Каша на Воде и Молоке. more...
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Losing 0.5 kg a Week
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A. Rogova's Weight History
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