Weigh In record (no journal entry) for 27 May 2024
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 44.20g | Prot: 116.48g | Carbs: 41.47g.
Breakfast: Caffè (dalla Moca), Biscotto d'avena. Lunch: Zucchine Grigliate, Valsoia Hamburger Vegetariano. Dinner: Salmone al Forno o alla Griglia, Spinaci Cotti (da Freschi). more...
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Losing 1.4 kg a Week
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roselinoviello's Weight History
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