Weigh In record (no journal entry) for 27 May 2024
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78.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 51.95g | Prot: 154.81g | Carbs: 174.21g.
Breakfast: Kaffee mit Milch und Zucker, Ja! H-Fettarme Milch 1,5% Fett, Ja! Würfelzucker, Ja! Speisequark Magerstufe. Lunch: REWE Beste Wahl Putenbrustfilet Hauchzart. Dinner: Milbona Gouda Light, Dr. Oetker Die Ofenfrische Salami. more...
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Gaining 6.3 kg a Week
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Pascalito90's Weight History
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